Oh Lila

Reducing harm caused by alcohol

Links to help and support

Oh Lila encourages children that asking for help is a positive behaviour.  Everyone needs help at some point in their lives.

Here are some links to useful organisations (alphabetical)

 Click on the name to visit website

                        

Alcohol Focus Scotland

Information about alcohol in Scotland and links to local and national services.
Phone: 0141 572 6700
Email: enquiries@alcohol-focus-scotland.org.uk     

Alcoholics Anonymous (AA)

Information and support for anyone, any age, that wishes to stop drinking.
Phone: 0845 769 7555 / 0141 221 9450
Email: help@alcoholics-anonymous.org.uk

Al-Anon

Support for family and friends of problem drinkers.
Phone: 0141 339 8884
Email: al-anon-scotland@o2.co.uk

Breathing Space    Phone: 0800 83 85 87

Citizens Advice Scotland   

Families Outside

Support and information for prisoner’s families.
Phone: 0500 83 93 83
Email: support@familiesoutside.org.uk

Fathers Network Scotland

Phone 0131 5100 445
Email: info@fathersnetworkscotland.org.uk

Home-start

Home-Start helps families with young children deal with whatever life throws at them. We support parents as they learn to cope, improve their confidence and build better lives for their children.

Phone 0800 068 63 68

LGBT

Providing information and emotional support to lesbian, gay, bisexual and transgender people and their families, friends and supporters across Scotland

Helpline 0300 123 2523

Email: helpline@lgbthealth.org.uk

Money Advice Service

Phone 0141 572 0237

Email: info@moneyadvice.scotland.org.uk

NHS 24     Phone 111

NSPCC

Worried about a child call for help, advice and support.

Phone 0808 800 5000

Email: help@nspcc.org.uk

One Parent Families Scotland

Free independent helpline for lone parents.
Phone : 0808 801 0323

Parenting Across Scotland

Resources and information for families in Scotland.
Phone: 0131 319 8071
Email: pas@children1st.org.uk 

Ready Steady Toddler

Information and guidance to help parents of toddlers.

Relationship Scotland

Supporting individuals, couples and families experiencing relationship difficulties.
Phone 0845 119 2020
Email: enquiries@relationships-scotland.org.uk

The Samaritans

24 hour confidential emotional support for people who are experiencing feelings of distress or despair, including those induced by the consumption of alcohol.
Phone: 08457 90 90 90
Email: jo@samaritans.org

Scottish Association for Mental Health (SAMH) 

SAMH is Scotland’s leading mental health charity. A range of services are available.

 Scottish Families Affected By Alcohol & Drugs

Support for families affected by alcohol and drugs.
Phone 08080 10 10 11
Email: helpline@sfad.org.uk

Scottish Women’s Aid

Providing information and support to women and children affected by domestic abuse.

Phone: 0800 027 1234 (Domestic Abuse Helpline)

Sexual Health (Scotland)

Sex and relationship advice for individuals and couples

Information Line: 0800 22 44 88

The Spark

Relationship help and counselling   
Helpline Phone 0808 802 2088
Counselling Phone 0245 271 2711
Children and Young People Help 0141 222 2166